Healthy kitchen

Summer, high temperature environment people always have to roast the sweat runs down like raindrops. Especially in the dog days, as long as there is no air conditioning company, the dress is absolutely all day soaked in sweat.

A lot of sweat and the temperature of the grill, so people need to pay drop the food, then iced watermelon has become the first choice. Well, here comes the question. Do you want to eat watermelon or spit seeds?

Don't spit watermelon seeds when you eat watermelon?

Do you need to spit watermelon seeds for watermelon?

1. black watermelon seeds: you need to spit them out

Black watermelon seeds are tough and indigestible, and they can be excreted with a small amount of watermelon seeds and a mix of food. However, when a large number of eating watermelon seeds, Watermelon Juice after being absorbed by the body, with the watermelon seed peristalsis and gradually aggregated, resulting in constipation, abdominal distention and even cause intestinal obstruction, urinary retention, appendicitis, etc..

Don't spit watermelon seeds when you eat watermelon?

2. white watermelon seed: you can swallow it

If it is a normal white seeded watermelon variety, this watermelon seed can be eaten. Of course, if it is a special hormone treatment of white seed watermelon, not only do not eat this seed, but also try to eat less white seed watermelon. Farmers in the early spring watermelon infant flower fruit stalk will smear a small amount of artificial plant growth regulators, auxiliary watermelon flowering and fruit, this technique is called artificial auxiliary bearing technology. In this way, the seeds of the melon are white. The first batch of watermelon, white seed accounted for the majority, which is related to fruit growth characteristics and the use of plant growth regulators.

Pay attention to watermelon

Reduce the constitution is relatively weak, the 1. girls in the period of immunity, it is best not to eat watermelon in this cold thing.

2., diabetic patients eat too much watermelon in a short period of time, not only the blood sugar will rise, but also the serious condition may lead to acidosis and even endanger life.

3. kidney dysfunction, the kidney's ability to regulate water is significantly reduced, excessive water entering the body can not regulate and expel the body, resulting in rapid increase in blood volume, easily died due to acute heart failure.

4. body empty stomach cold people should not eat, watermelon is cold food, excessive body empty stomach cold people, can cause bloating diarrhea, loss of appetite, help the plot cold wet.

Do watermelon juice need to be removed from watermelon seeds?

When you squeeze watermelon juice, for the seed watermelon, you can choose to seed, or you can not seed, see your personal choice.

1., you can not go to seed, cut it into the juice machine, hit the seed naturally broke, and the seeds contain considerable nutrients, drink on the human body is good.

Don't spit watermelon seeds when you eat watermelon?

2., but without the seeds of watermelon, squeezed juice will taste worse, and drink it will also have a sense of grain. Perhaps more people would like to seed and then juice. Of course, if it is the kind of immature white seed, it does not need to be removed, nutrition is better, and it does not affect the taste.

Don't spit watermelon seeds when you eat watermelon?

Drink watermelon juice note

1. hot summer weather, watermelon contains high sugar, cut juice easily corrupt, and if you do not want to drink, diarrhea, it is best to squeeze now drink, do not keep long.

2., 4 p.m. drink watermelon juice is best, four in the afternoon is the most exuberant metabolism time, the body is easy to water shortage, at this time drink a cup of watermelon juice can quickly provide energy, but also cheer up the spirit.

3. squeeze the watermelon juice bottles, must close the lid, or sealed with plastic wrap.