Healthy kitchen

What kind of food will help the daily aphrodisiac? In fact, when it comes to aphrodisiac food really a lot, not only related to the aphrodisiac food ingredients and nutritional value of the food itself, by sight, smell and taste the taste of manufacturing conception, by psychological factors causing the aphrodisiac Lenovo, increase "sex, is not a bad idea.

spice

It is said that spice is a natural aphrodisiac, because strong odor has let a person very intoxicated, plus pepper stimulates the body's blood circulation, stimulate the gonads of mustard a?? want to taste the aphrodisiac spices, India curry is preferred, because its components including Huang Jiangfen, Hu Tuo, mustard, red pepper, cardamom, cloves, cinnamon, fennel and in the leaf of more than 10 kinds of spices, the most concentrated aphrodisiac. In addition, Westerners use the spice Basil as aphrodisiac cooking, but also because of its rich aroma can bring magical and seductive sensory stimulation.

Leek

"The Yang grass" in the pharmacopoeia. Not only the quality tender and delicious, nutrition is also very rich. "Compendium of Materia Medica" said leek Bugan, cure urination, enuresis etc.. Leek can warming liver and kidney yang Gujing effect is outstanding, because of Chinese chive seed for the shock of agents, and kidney, zhidaipian, warm waist and knee function.

Malt oil

Europeans have an enhanced function of the earth, that is, malt flour, milk and honey mixed, drink a cup before going to bed, both to increase nutrition, but also to enhance sexual function. This is because malt oil is rich in vitamin E, can stimulate the production of sperm, enhance heart function and male sexual ability, but also can prevent and control male and female infertility, and pregnant women abortion and premature delivery. A severe lack of vitamin E in men can lead to atrophy of the penis, loss of sex hormones, and loss of reproductive capacity.

seaweed

The British nutrition research found that thyroid is largely responsible for sexual arousal and sexual stimulation, low thyroid activity will reduce sexual activity and sexual desire, and the amount of iodine in the seaweed than any other animals and plants. Iodine deficiency or deficiency can lead to miscarriage, male sexual dysfunction, decreased libido, and so on. So often eat some seaweed foods, such as kelp, seaweed, Undaria, help sex.

Oysters

Rich in zinc, helps to synthesize male hormones and maintain normal functioning of the prostate gland. The study found that where the body zinc deficiency, the male will appear and the decrease in the number of sperm quality decreased, and accompanied by sexual function and reproductive dysfunction, while women place weight loss, vaginal fluids during sexual intercourse to reduce symptoms. In addition, oysters also have a similar effect, is the best method in preserving raw oyster zinc.

Egg

As a high protein food, and human protein composition similar, so egg protein body absorption rate as high as 99.7% (milk is only 85%), at the same time, eggs is to enhance human sexual function of the best nutritional additives.

Chinses Angelica

Angelica contains natural plant hormones, can relieve symptoms caused by endocrine disorders, also has the role of the blood, can make blood smooth, full of "sex".

Honey

Honey contains the reproductive hormone, endocrine hormone, has a clear biological activity can make the gonads active. But, honey easily absorbed into the blood, is very beneficial for the formation of semen. Royal jelly contains aspartic acid, which can promote development, improve sexual function, stimulate reproductive capacity, and enhance body resistance, promote metabolism and improve hematopoietic function.

Chocolates

Not only refreshing Xingnao caffeine in chocolate, its antidepressant effects like taking stimulants, especially increased libido. And the pure chocolate caffeine containing the aphrodisiac effect is better. In addition, chocolate contains a substance called Phenylethylamine, can make the brain release love like intoxicated feeling.

Nuts

A variety of nuts are rich in vitamin B and vitamin E, especially mineral content is higher than other foods, in addition, is an excellent source of protein, these can arouse sexual desire and sexual arousal. Such as sesame, sunflower seeds, walnuts, almonds, peanuts, pine nuts etc.. Red dates also increase libido food, women often eat red dates and kidney qi deficiency, can enhance sexual desire.

Green Chinese onion

Medical research shows that the nutrition of onion is very rich, it contains a variety of plant hormones and vitamins, can ensure the normal secretion of human hormones, thus playing the role of impotence, Yin tonic. Onions and garlic do the same. ,

Caviar

Be regarded as aphrodisiac food centuries, the mysterious effect is largely associated with Greek mythology. Of course, its expensive price, very rich nutrition, really makes people very fascinated, you can adjust the mood on special days.

red wine

Although it can bring a romantic atmosphere, and let people relieve tension and anxiety, but alcohol is a very early on to an exciting, later caused by inhibition of the inhibitor, so can only be tasted, drunk but will make the poor performance of sex.